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Day-by-Day Gourmet Cookbook

Day-by-Day Gourmet Cookbook

Eat Better, Live Smarter, Help Others

Graham Kerr
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Eat better, live smarter. help others. That’s the powerful message inside
legendary chef Graham Kerr’s Day-by-Day Gourmet Cookbook.
Kerr, formerly known as “The Galloping Gourmet,” presents more than
one hundred recipes here that show how to use nutrient-dense foods
(fruits and vegetables) to replace calorie-dense foods (fats, salts, carbohydrates).
In addition, he expounds on the benefits of this diet such as
increased restful sleep and overall healing, and increased mobility and
emotional stability.
Throughout, Kerr also shares his popular “double benefit” concept that
applies to mind, body, and soul: replace harmful habits with healthy
ones while reaching out to others in need, and everybody wins.


ISBN: 9781433671258
B&H Publishing
EAN: 9781433671258
Weight: 453.592kg
Binding: eBook
File size: 22.6MB
Number of pages: 288
Release Date: 01.09.2007
Language: English

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Graham Kerr

Graham Kerr was born in London, England, and developed his famous Galloping Gourmet television series in New Zealand, Australia, and Canada before it was distributed to a worldwide audience of two hundred million. He is a landmark chef, best-selling author, and a former Youth With A Mission missionary, ordained elder, and pastor now dedicated to full-time ministry with his wife Treena.

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